If you work the OA Program these are the Promises that will occur.

    "If we are painstaking about this phase of our development, we will be amazed
    before we are half way through. We are going to know a new freedom and a
    new happiness. We will not regret the past nor wish to shut the door on it. We
    will comprehend the word serenity and we will know peace. No matter how far
    down the scale we have gone, we will see how our experience can benefit
    others. That feeling of uselessness and self-pity will disappear. We will lose
    interest in selfish things and gain interest in our fellows. Self-seeking will slip
    away. Our whole attitude and outlook upon life will change. Fear of people and
    of economic insecurity will leave us. We will intuitively know how to handle
    situations which used to baffle us. We will suddenly realize that God is doing
    for us what we could not do for ourselves.

    Are these extravagant promises? We think not. They are being fulfilled among
    us — sometimes quickly, sometimes slowly. They will always materialize if we
    work for them."

            (The Promises; Alcoholic Anonymous (‘The Big Book’) pages 83 – 84)
Kansas City Overeaters Anonymous